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Complete Guide to Adding and Managing Workouts on Apple Watch and Apple Health

Future-Proof Handbook to Clean Exercise Reports Apple Watch is no longer an elegant accessory but a medical-quality device that boasts the dual-frequency GPS, blood-oxygen sensors, and since watchOS 11, on-device machine-learning that can predict aerobic load with 15 percent better accuracy than the 2022 edition (Apple, 2024). Nevertheless, the smartest of smart gadgets cannot tell the thoughts of your

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